Is Blood Thicker Than Water?
By: Jeryn
3/31/2025


Alright, let's talk about that old saying, "Blood is thicker than water." It's something we hear a lot, especially in our community. The idea that family ties are the strongest, that they should always come first. But what happens when those ties are the very things that are holding us back? What happens when "family" is the source of pain, dysfunction, and toxicity?
See, I get it. I grew up in a family where dysfunction was the norm. Where conflict was always present, and love was often mixed with pain. We're taught to be loyal, to honor our parents, to stick by our family no matter what. But the truth is, sometimes, "blood is thicker than water" becomes a weapon, used to guilt us, to manipulate us, to keep us trapped in unhealthy patterns.
We end up carrying around this baggage, this weight of expectations and obligations, that we didn't even ask for. It affects how we see ourselves, how we interact with others, and most importantly, how we show up in our relationships.
But here's the thing: we have a choice. We don't have to let those toxic family patterns define us. We can break free. We can choose our own path.
It's not about abandoning our families, but it's about prioritizing our own well-being and the well-being of our marriages. It's about setting healthy boundaries, even if it means going against what we've always been taught.
It's a tough decision, and it often comes with guilt and shame. But remember, you're not responsible for your parents' happiness. Your primary responsibility is to yourself, your wife, and the family you're creating.
So, brothers, it's time to redefine what "family" means for us. It's time to break free from the toxic idea that blood is always thicker than water. It's time to choose our own path, to prioritize our healing, and to build the kind of loving, supportive relationships we deserve.
I truly hope this post has given you some valuable insights. This journey of healing and growth is ongoing, so I invite you to join our community. Take some time to explore the Generational Shift website for additional support and information. And if you're ready to dive deeper, my book, "Beyond the Shadows: How Black Men Can Heal from Toxic Family Patterns and Build Thriving Marriages," is available now.
Remember, seeking professional support is a sign of strength. If you're considering therapy, I encourage you to explore Online-Therapy.com. They provide a convenient and accessible platform to connect with licensed therapists, and you can find more information through my affiliate link here: My link. Plus, get 20% off your first month when you sign up using the discount using the code: THERAPY20. Thank you.
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